Tell me what you eat ….

by admin on May 17, 2013

In 1826, Anthelme Brillat-Savarin wrote, “Dis-moi ce que tu manges, je te dirai ce que tu es,”

which translates into, “Tell me what you eat and I will tell you what you are.”

..the food that we eat has a direct influence on our mind and our body.

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