Low Energy? Then boost your magnesium intake.
This essential mineral, which can do everything from protect the heart to fight cancer, can slash your risk of metabolic syndrome.
The more you get, the bigger the benefit.
Overall, boosting your intake of this mighty mineral will cut your risk of metabolic syndrome by 30 percent.
You can do even better than that, too — because every 100 mg boost in magnesium will cut the risk by another 17 percent, according to the study in Diabetic Medicine.
That’s the good news.
Ready for the bad? Almost no one gets anything close to the necessary magnesium.
Your body needs magnesium for more than 300 different functions.
Magnesium is found in chard and kale, spinach, beans, seeds and nuts.
For my family we simply spray or rub it on skin several times a day to add the magnesium supplement to daily routine.
To purchase Ancient Minerals – ULTRA – Magnesium Oil 200ml.
To purchase Ancient Minerals – ULTRA – Magnesium Lotion 200ml.
Also click here to order to your door the Magnesium tablets we also use.
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