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I grow my avocadoes in my back garden.
Here’s why!
Avocados are high oleic acid which is good stuff for My daughter with MS.
, It is a fatty acid that plays a role in protecting neurons.
Along with other omega fatty acids, oleic acid helps make up the myelin sheath, a lining on neurons that helps information in your brain travel at speeds of up to 200 mph.
Avocados increase healthy blood flow which promotes increased brain function and improved heart health.
Avocado can help supercharge your brain .
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