May 13, 2013
Top 10 things lower your risk of cancer Here’s what the online research suggests to lower your cancer risk: Increase your daily consumption of dietary fiber to help lower the risk of several cancers, including breast, prostate, lung, gastric, and colorectal. Eat more organic & vegetables, and make them . Especially aim for antioxidant-rich foods like […]
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May 13, 2013
Do we forget just how much our mental health affects physical health?. The top five causes of stress listed online are: job-related problems, money issues, health complications, relationship problems, poor nutrition. Skyrocketing statistics for the major illnesses globally as listed as: cancer, mental disorders, heart disease, diabetes dementia BUT … you can train your body & […]
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