Spirulina is a blue green algae, considered to be the most nutrient dense food on the planet. I mix mine with daily use of pure quality Forever Aloe Vera Gel drink. As spirulina’s nutrient profile is more potent than that of any other food, plant, grain or herb, it is considered a superior whole food alternative […]

One of my family favorites for chest  and also for blood pressure issues is BlockBuster Allclear™ (The Worlds’ Most Powerful Serrapeptase/Nattokinase/Pycnogenol & Enzyme Formula) This help promote better well-being for the Arterial System, Circulation, Legs, Blood pressure, and just about every part of the body where the inflammatory system needs support. This fabulous effective formula […]

The media highlights that iodine deficiency is a problem in developed countries. Women will always require higher doses of iodine than men as breast tissue requires more organic iodine than even the thyroid, (still take iodine if you are on drugs for thyroid). It is why fibrocystic (and other critical breast diseases) respond so well to […]

Perhaps the oldest anti-aging technique on record is eating less. Wise men have known this for centuries. The thing that has changed is that now modern science has tested this approach, measured its effect and even found out how it works. When you eat less, you get a number of benefits: Body temperature drops Blood […]

“Let Food Be Thy Medicine … And Let Thy Medicine Be Food.” — Hippocrates, Father of Medicine

It may be that antacids  are  starving your body of vital nutrients, and leading to all sorts of deadly health conditions. eg  *Dementia Irregular heartbeat Iron deficiency Pneumonia Fatigue Brittle bones The temporary relief from the pain of acid reflux known as GERD, may also be  suppressing the acid in your digestive system.  You need the acid for proper digestion. When you […]

A goodhealth habit with my family and friends is to give unrefined Himalayan salt as gifts.

Vitamin D also: Enhances mood Boosts your immune system Preventspossible bone and muscle weakness Dramatically lowers risk of heart disease Aids to Prevents diabetes Aids in Fights arthritis, pain and inflammation Helps prevent Parkinson’s disease and multiple sclerosis Choices to take vitamin D as a supplement  5,000 IU every day.(The D3 form is the bioactive […]