What do Eyes Need.
Simply +CoQ10.
- most powerful nutrients .
- also aid to heart and brain benefits
- CoQ10 can have a profound effect on your eye health.
High energy organs like your eyes use lots of CoQ10. due to theenergizing and protective effect of CoQ10
CoQ10 aids faster nerve regeneration and better stability of the surface of the eye , with no side effects.
CoQ10 may prevent the onset of blindness from AMD (macular degeneration), although the evidence has been completely ignored by mainstream medicine.
Researchers in Hungary wanted to look at the effect mitochondrial dysfunction plays in developing AMD. So they designed a clinical trial to find out how early treatment with nutrients known to improve mitochondrial function, like CoQ10, would have on people with weakening eyesight.
At the end of a study of more than 100 people, the researchers found a huge improvement in those who took the nutrients including CoQo10 for all four parameters of eyesight that they measured.
The people who got the antioxidants including CoQ10 had a 23% decrease in the area of their sight affected by AMD, while the placebo group showed a 13% growth.
WOW that is so fantastic!
That means improving mitochondrial metabolism with nutrients that give them more energy helps improve eyesight and ward off AMD, which is the the No 1 cause of blindness in the U.S.
It becomes more important as you age because we are all losing CoQ10 at a breakneck pace.
A study published by Columbia University showed that CoQ10 levels in your retina fall 40 percent by the time you reach 80.3
The directors of the study suggested a link between lower CoQ10 and the overall health of your retinas.
The eyes are among the most delicate, complex organs in your body.
They work full-time under constant strain from inside and outside forces, including:
- UVB rays
- Free radicals and oxygen molecules
- Dust, particles, and pollutants
CoQ10 protects the cells in your retina from all kinds of radiation damage, including overexposure to the sun’s rays & lower levels of CoQ10 meant your retinas may not produce enough energy to protect themselves from free radical damage.
To give your eyes (and the rest of your vital organs) the power they need, I recommend:
1) Get some from the only good food source – Eggs, avocados, almonds, grape seeds and sesame seeds do have a tiny bit of CoQ10. But nowhere near enough. The only good food source is the organs of free-range cattle and wild game. But we don’t eat them anymore. The closest thing you’ll find is grass-fed meat. It has much more CoQ10 that feedlot meat does.
2) Supplement every day – This is the one nutrient where, even though I recommend you eat food with it, you’ll never get enough through food alone.
Recommended: take at least 50 mg of the ubiquinol form of CoQ10
- increase your dose to 100 mg of ubiquinol per day.
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Ubiquinol is the form that already has the electrons your body uses for energy. And it’s eight times more powerful than the old form, ubiquinone.
If you have a need to aid conditions of following to use COQ10 in more strength would be advisable- double the amount
- high blood pressure,
- heart disease,
- high cholesterol,
- gingivitis,
- age-related memory loss,
- chronic fatigue or
- are a vegetarian, Also,
- TIP-CoQ10 is a fat-soluble nutrient, take it with fat like cod liver oil, Sacha Inchi oil, almond butter or olive oil to make sure it’s absorbed well or Arctic Sea Super Omega OIl capsules
- Order them here
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To extend the power of CoQ10 for your heart, make sure your CoQ10 has tocotrienols. These vitamin E components have a lot of heart-protective qualities. They lower C-reactive protein, a marker for heart disease, and they raise HDL. Look for at least 5 mg.
{ 1 comment }
As a vegetarian I have to keep an eye on my nutrition levels. I wouldn’t survive without my CoQ10!
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