Drinking Cok & Soda-Beware.

Report on the body systems when drinking1 can of soda/ Coke: 

Within  10 minutes 10 teaspoons of sugar hit your system. This is 100 percent of your recommended daily intake, and the only reason you don’t vomit as a result of the overwhelming sweetness is because phosphoric acid cuts the flavor.

Within 20 minutes -Your blood sugar spikes, which causes your pancreous in turn to emit an insulin burst. Just like a domino, your liver will in turn respond to this by changing any sugar it can get its hands on into fat. (And you’ve just ingested plenty of sugar, so your liver is finding alot to work with.)

Within 40 minutes Caffeine absorption is complete; your pupils dilate, your blood pressure rises, and your livers dumps more sugar into your bloodstream.
Around 45 minutes The dopamine production in your body is increased, which stimulates the pleasure centers in the brain.just like heroin does too.

Over 60 minutes: The phosphoric acid binds calcium, magnesium and zinc in your lower intestine, providing a further boost in metabolism. This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium. The caffeine’s diuretic properties begin to make you  urinate & pass  the bonded calcium, magnesium and zinc that was ideally for  your bones as well as sodium, electrolyte and water.  Then begins a sugar crash- irritable and/or sluggish.